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Panic Attacks What are your symptoms when having a panic attack?


Staff member
What are your symptoms when having a panic attack?

I get chest pain, sweats, rapid heart, palpitations, difficulty breathing and a feeling of surrealism or disassociation…
I guess my most common ones have been feeling shaky, having hot flashes, feeling as if I am not getting enough air, and getting more intense pains. I had a few where my legs had started going numb and it was a very scary experience.
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