Trapped Minds

  • Welcome to TrappedMinds.net, a community dedicated to supporting your health journey. Whether you're struggling with anxiety, depression, stress, or just seeking guidance on how to improve your overall well-being, you've come to the right place.

    Our community is made up of individuals who share similar experiences and are committed to creating a safe and supportive environment for all members. Here, you'll find a wealth of resources, including articles, tips, and forums where you can connect with others who understand what you're going through.

    Our goal is to empower you to take control of your own health, and we're honored to be a part of your journey. So, take a deep breath and know that you're not alone - we're here for you.

General Health

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Get support with, or talk about, your physical health within this section.
Mental Health Awareness Month has been observed in May in the United States since 1949. The month is observed with media, local events, and film screenings. Mental Health Awareness Month began in the United States in 1949 and was started by the Mental Health America organization. We need to bring awareness and stop the stigma surrounding...
  • Kale
  • I found this and love it...
It sucks. I miss Pizza, Milk, Ice Cream, etc. I developed it around the same time my husband did and we both stopped eating dairy about a year and a half ago.
  • Kale
  • No. I love my milk though.
How does living with a chronic illness affect mental health? What are some of the common struggles and challenges that people face?
  • Kale
  • Yes, feel it does! I've been fine and not had mental health issues lately.
Holistic living is an approach to life that considers the interconnectedness of the mind, body, and spirit. It's not just about one aspect of life, but rather a lifestyle that incorporates nourishing and nurturing the whole person. With this approach, people cultivate a deep awareness of their inner self, their physical health, and the...
  • Kale
  • There's a lot of videos on YouTube about this! :) I find that the medication side of it is...
So I have COVID again for the third time. The symptoms are largely the same, but I am super congested and snotty this time which I wasn't last time. I have had the body aches and pains (which have passed I think). I am not left with tired muscle type aches instead, which are much more tolerable. I have a general sense of detachment and...
  • Lee
  • So I have COVID again for the third time. The symptoms are largely the same, but I am super...
Discuss the article Living with gastritis here.
  • Lee
  • Discuss the article Living with gastritis here.
https://www.trappedminds.net/ams/living-with-shin-splints.47/ Any body here ever had shin splints??
  • Lee
  • I used to get them walking when I was younger. Doesn't seem to be as bad these days - during...
Here's the results of a random survey taken in Australia many years ago. Times have changed, attitudes have changed. Or have they?
  • Lee
  • I was present during the birth of all 4 of my children. My wife tells me the experience was...
Do you suffer from knee pain whenever you either exercise or simply just walk around for a bit? If you do, what things help with the pain? I ask because my spouse has knee pain quite often, and I know their weight does play a factor in it but they can't exercise for long without their knees hurting. Is there any types of exercises that can help...
  • Henrywrites
  • I use to suffer from serious knee pain when I was 23. It was as a result of the injury that I...
  • Henrywrites
  • I am happy that I am learning a lot about the women's period. I have read a couple of books on...
Keeping fit is good and one of those ways that we keep our body i shape. However, do you think that there are certain training drills that women shouldn't do?
  • Henrywrites
  • Keeping fit is good and one of those ways that we keep our body i shape. However, do you think...
Yoga is a Hindu system of physical and mental exercise that tries to balance mind and body to treat and prevent various health conditions. There have been some studies on Yoga and it has been found that yoga has a positive effect on physical and mental health. June 21 is celebrated as International Yoga Day. Do you practice yoga? Have you...
  • Dave
  • I used to when I was younger, if I tried now someone would have to call a Paramedic lol
Do you use any alternative healing methods? What is your favorite alternative healing method? I have tried a couple of alternative healing methods like Traditional Chinese Medicine., Traditional Indian Medicine, Homeopathy, Naturopathy, etc. Based on my experience, I can say Ayurveda is the best. Auruveda is a herbs based Traditional Indian...
  • Dave
  • Meditation is incredible for self-healing. It just needs to be practiced in the right...
The write up for this is "“Psychogenic pain” is an outdated term for pain that happens due to, or is worse because of, factors other than illness or injury. Those factors include mental health, personal history and more." Have you ever met anyone who has pain but nothing is wrong with them? Do you think maybe they have this? My ex for two...
  • Dave
  • Pain is invisible and only noticeable when someone's features or personality changes. It's the...
Absolutely amazing news for this little girl. Medicine can be amazing sometimes! https://www.bbc.co.uk/news/health-63859184
  • L
  • The article said that at her 3 months check up that they found cancer again. But then at the...
I am really struggling with back and hip pain lately. Some days it means I can barely walk. Getting an appointment at our doctors surgery is almost impossible. Wondering if anybody has any recommendations for exercise or the like that have helped with lower back pain?
  • Heatman
  • It's not an orthodox way to manage back pains but my grandfather used to make use of Cannabis to...
Today I broke my wrist in three places. I was knocked over by a Labrador 😂 Ouch!
  • PGen98
  • Aww, already autographed, love it :)
https://www.bbc.co.uk/news/world-asia-china-64056549 China under reporting again?
  • Lee
  • https://www.bbc.co.uk/news/world-asia-china-64056549 China under reporting again?
https://www.bbc.co.uk/news/health-63844880 How sad :( We have had 6 or 7 deaths from a Strep A outbreak in the UK in the last month. All in children.
  • PGen98
  • Eek, stay safe!
Hey there, fellow diabetics. Here's another for you -- have you ever fallen into a diabetic coma? I've only had it happen to me once, fortunately, and it was when I was 13/14. I remember waking up that morning, and then I just couldn't get my legs under me when I stood up, so I remember falling to the ground and then nothing, and then...
  • PGen98
  • It's extremely scary when you keep going hypoglycemic, I can only imagine how that had to have...

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