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My daughter is very anxious about daily things. She won't leave the house, she won't try new things, eat new foods, etc. I am very worried about her.
I can see my childhood unfolding in her and I don't want that for her, I want her to be happy and carefree - in stead she has turned in to me.
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I hate it so much! Going into a crowded place because I have no choice, going to a doctor's office where it feels like everyone is just there to stare at you and trigger and panic attack...I hate it. It's the worst!! I can't even go and grab a takeaway for my family unless the inside of the...
How does it effect you?
I get detached specially from things. Items close to me feel miles away and out of reach. I get numb. All over numbness. I then feel like I am floating through life and not really in charge of what my body is doing, almost an observer.
I hate this phrase so very much. It's such a demeaning, dismissive and useless phrase when it comes to depression. If you've never experienced true depression, sure, it might seem like something you should just shake off and get over it. But that's not the reality of the monster that is...
Trigger Warning
But the voices in my head say...
Ever had those voices that, no matter how positive things go, just constantly push you down? Tell you no one likes you, you've got no one, you're a freak, you're a monster.
Feels like a constant in my life. I have good friends, I know I do, and they tell me things about myself that I'll...
Trigger Warning
The Ancient Art of Always Fucking Up
How fitting.
I am great at fucking up.
The Ancient art of Always Fucking Up
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Finding Light in the Darkness: Overcoming Eating Disorders
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The Struggle with Food and...
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Finding Light in the Darkness: Overcoming Anxiety Disorder
Living with anxiety disorder can be incredibly challenging, but understanding its impact and finding ways to cope can lead to significant improvements. Here are five of the toughest aspects of anxiety and how you can work towards...