• Hi there, and welcome to Trapped Minds!

    We are a mental health community that focuses on engagement and discussion. We are a friendly, welcoming and inclusive community open to all who wish to engage in discussion about mental health, whether as someone who suffers, someone who supports a sufferer, or someone who is simply curious. All are welcome here.

    Please join us, engage with us, and learn with us. We're here for you.

    Note: Trapped Minds is a community of volunteers. Our community is not to be used as a replacement for actual therapy or medical help. We offer experience as sufferers, but cannot be regarded beyond that. If you are struggling, please reach out for help.

In Crisis? Read me.

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Lee

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Welcome to Trapped Minds, a safe space where your struggles are heard, and your feelings matter.

If you’re going through a tough time right now, please remember that help is available, and there is hope.

What to do if you’re in crisis:
  • Reach out to someone you trust — a friend, family member, or a mental health professional.
  • Contact a crisis helpline — trained people are ready to listen anytime, day or night.
  • Call emergency services if you feel unsafe or at immediate risk.

Crisis Support Resources:​

At Trapped Minds:​

  • You are valued.
  • Your story matters.
  • Support is here, always.
If you’re supporting others here, thank you for being kind and listening without judgment. Together, we can create a safe community, which is hopeful and welcoming.

Please share this post to spread awareness and remind others they’re never truly alone. It is okay not to be okay. It is okay to talk. We are here.

— The Trapped Minds Team
 
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Safe Sapce for the LQBTQIA+ community.

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