Trapped Minds
  • Hi there, and welcome to Trapped Minds!

    We are a mental health community that focuses on engagement and discussion. We are a friendly, welcoming and inclusive community open to all who wish to engage in discussion about mental health, whether as someone who suffers, someone who supports a sufferer, or someone who is simply curious. All are welcome here.

    Please join us, engage with us, and learn with us. We're here for you.

    Note: Trapped Minds is a community of volunteers. Our community is not to be used as a replacement for actual therapy or medical help. We offer experience as sufferers, but cannot be regarded beyond that. If you are struggling, please reach out for help.

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  • Users: Crystal
  • Content: Threads
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  1. Crystal

    Trigger Warning Bottles in hand...caps off...want to down them.

    ....but I didn't. Why didn't I? Why the hell didn't I? Nothing keeping me here, no worth in me. I should've done it. Over in minutes. But no. I'm a coward.
  2. Crystal

    What did you do for yourself today?

    Sometimes it's nice to just do something all for yourself. What did you do for yourself today? For me I just took 30 minutes to just relax and unwind. It was nice!
  3. Crystal

    Music to Keep You Going

  4. Crystal

    Nala Stomps

    A little fun for when you're feeling not so great, it's Nala Stomps!
  5. Crystal

    Trigger Warning Using Ketamine to Treat Severe Depression and Suicidal Ideation?

    Has anyone heard of this particular treatment options? My psychiatrist recommended this for me and I'm struggling to come to terms with whether or not I want to give it a shot. It's something that I don't know if I can bring myself to go through with. Has anyone done this? Would you...
  6. Crystal

    I am Crystal, Staff Member at Trapped Minds

    Hi all, I am Crystal, I'm 37 years old and I'm a long term sufferer of various mental health issues including dysthymia (persistent Major Depressive Disorder) and General and Social Anxiety Disorders. I have two therapists and just lost my psychiatrist to budget cuts so am seeking a new one...
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