Trapped Minds
  • Hi there, and welcome to Trapped Minds!

    We are a mental health community that focuses on engagement and discussion. We are a friendly, welcoming and inclusive community open to all who wish to engage in discussion about mental health, whether as someone who suffers, someone who supports a sufferer, or someone who is simply curious. All are welcome here.

    Please join us, engage with us, and learn with us. We're here for you.

    Note: Trapped Minds is a community of volunteers. Our community is not to be used as a replacement for actual therapy or medical help. We offer experience as sufferers, but cannot be regarded beyond that. If you are struggling, please reach out for help.

Trigger Warning Mask symptoms...

I have been terrible at masking my feelings in the past, but since I returned to work after a nervous break down, I have been more forthright with them.

If talking about my feelings helps one other person deal with theirs, it was worth it.
 
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