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    Note: Trapped Minds is a community of volunteers. Our community is not to be used as a replacement for actual therapy or medical help. We offer experience as sufferers, but cannot be regarded beyond that. If you are struggling, please reach out for help.

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Lee

Administrator
Staff member
I was going to say something earlier but couldn’t figure out how to word it. Still not sure, to be honest.

Lately, everything just feels off. I’m tired, but not in the usual way. It’s not about needing sleep — it’s like I’m emotionally worn down. Even the small stuff feels heavy now.

I’m not falling apart. I’m still doing the things I’m supposed to. Showing up. Smiling when I need to. Saying “I’m good” when people ask, even though I’m really not. It’s easier that way.

Some days are okay. I laugh, I feel almost normal. Then it dips again, and I’m back to this weird grey space where everything feels pointless, but not quite bad enough to scream about.

I don’t really want advice. I don’t want anyone to fix it. I just wish it would stop feeling like this — like I’m here, but not really here.

I don’t even know what this is meant to be. I just needed to put it somewhere.
 
Safe Sapce for the LQBTQIA+ community.
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