• Hi there, and welcome to Trapped Minds!

    We are a mental health community that focuses on engagement and discussion. We are a friendly, welcoming and inclusive community open to all who wish to engage in discussion about mental health, whether as someone who suffers, someone who supports a sufferer, or someone who is simply curious. All are welcome here.

    Please join us, engage with us, and learn with us. We're here for you.

    Note: Trapped Minds is a community of volunteers. Our community is not to be used as a replacement for actual therapy or medical help. We offer experience as sufferers, but cannot be regarded beyond that. If you are struggling, please reach out for help.

The Story Behind the Name

Upon first hearing the name Trapped Minds, it may seem intense — possibly even unsettling.
That's the essence. For a lot of us, that’s precisely how life may seem at times.

Some days, your mind won’t settle. When anxiety cycles without end. When sorrow constructs unseen barriers around allyour attempts.
You’re not “damaged.” You’re confined — by anxiety, by uncertainty, by recollections, by tension.

Being stuck doesn’t mean you can't discover an escape.

Trapped Minds was designed as a sanctuary for that initial moment of liberation — the point at which you ceasepretending everything is okay and begin to embrace authenticity.

In this space, you don't need to justify your difficulties or downplay your pain. You can express yourself openly, hearattentively, and engage with individuals who truly comprehend the experience of battling unseen struggles daily.

The name doesn’t imply being trapped endlessly.

It’s about understanding that everyone feels stuck at times — and that recovery begins when you no longer face it alone.

This community is here to assist one another in discovering the way out — by engaging in dialogue, showing compassion,and occasionally just experiencing the comfort of realizing someone else understands.

If you’ve arrived here, then welcome.

You aren’t weak. You aren't a liability. You are merely human — and you don't have to confront everything alone.

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Safe Sapce for the LQBTQIA+ community.

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