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    Our community is made up of individuals who share similar experiences and are committed to creating a safe and supportive environment for all members. Here, you'll find a wealth of resources, including articles, tips, and forums where you can connect with others who understand what you're going through.

    Our goal is to empower you to take control of your own health, and we're honored to be a part of your journey. So, take a deep breath and know that you're not alone - we're here for you.

New posts

I've had ADHD all my life but didn't come to know it until I met my boyfriend when I was in my early 50's. He has it and has always struggled to maintain relationships because of the difficulties and challenges directly related to this disorder. He asked me to read the book entitled Driven To Distraction to help me understand him better. He...
  • PGen98
  • I can only imagine just how frustrating that is ❤️
The one thing I have dealt with from my dad is being told what I said was stupid or some other phrase or so he'd use. This of course has simmered down a little over the years. I think it took me finally getting angry back and asking why he says that. Of course the reply is the usual "well, what you said was stupid, right?" or similar. I admit...
  • Kale
  • Yep, for sure don't let it get to me. As I said it isn't near as much as it used to be, but is...
Just a place to say hello, goodbye, talk about your day, the weather or whatever you like. Hi all, how's it going? :)
  • PGen98
  • It's a holiday here, too 😁
It’s another day, and I’m sitting at my desk staring blankly at the computer screen. It’s like I'm watching myself from afar, like I’m not really present in the moment. My heart is racing, my mind is foggy, and I can’t shake off this gnawing feeling of dread. I’m experiencing dissociation, a symptom of my anxiety. It’s like I’m outside of my...
  • Lee
  • It’s another day, and I’m sitting at my desk staring blankly at the computer screen. It’s like...
Do you feel that employers are typically understanding and accepting of people with mental health issues? Do you feel it is a barrier to finding a good job, or do you think the opportunities still exist, in spite of the mental health struggles? Is there a limit for how much an employer should take?
  • Kale
  • Yup, exactly!
Hey all, So this one isn't going to be an article, this one is personal, and it's something I need to get out. If you've known me for a while, you know that I suffer from dysthymia, it's a persistent major depressive disorder that effectively means you suffer massive bouts of depression on regular intervals. It also comes with a heavy...
  • PGen98
  • The overriding feeling of guilt lingers, to this day. It's hard to shake and it makes me feel...
Do you know or have you spent time with someone who has dementia/alzheimers/sundowners? How did you find that person to be? Engaging? Lost? Scared? My mother has dementia and she's beyond the point of help at this point, so she spends her time angry, scared, confused and upset. We do our best to keep her happy, I take her for drives, feed...
  • Foxy
  • My Dad became demented as his Parkinsons Disease progressed. I found that playing music from his...
Allspice
  • Foxy
  • Trademark
Name things you wouldn't want to find in your food.
  • Foxy
  • Fat, big, greasy globs of fat.
So if you were abused mentally or physically, how'd you cope and deal with it? I do mean positive means and methods. What finally made you deal in a positive way?
  • Kale
  • So if you were abused mentally or physically, how'd you cope and deal with it? I do mean...
Every single person I met online or around me has dealt with SH. I never had this issue as a teenager or even as an adult. Am I just awkward or weird for not going thru this?
  • Kale
  • Every single person I met online or around me has dealt with SH. I never had this issue as a...
Why is therapy viewed as something bad in the media or in the wider population? As if going to therapy to get help and sort yourself out is a bad thing? I've got two therapists and a psychiatrist at present and I still have a long, long way to go, but I enjoy therapy. I like having someone I can truly open up to, share everything. It's...
  • Dave
  • People's perceptions are often skewed by their own inability to comprehend. It's more...
Has anyone here served as, or do you currently serve as a caregiver for someone? How have you found being a caregiver? Do you enjoy it or do you find it extremely difficult? I'm a full time caregiver to my mother who has dementia, it's a huge challenge!
  • Dave
  • I was a fulltime carer to my mum for over 10 years, whilst trying to run my own business with...
A heavy weight upon my chest, A cloud that never leaves, A darkness that engulfs me whole, This is how depression weaves. It whispers lies into my ear, Tells me I'm not enough, It steals the joy from every moment, Leaves me feeling rough. The days blend into one another, As time seems to stand still, And though I try to break free, It holds...
  • SafeInSanity
  • Very good!
https://www.trappedminds.net/ams/managing-anxiety-in-a-male-dominated-industry.65/
  • Lee
  • https://www.trappedminds.net/ams/managing-anxiety-in-a-male-dominated-industry.65/
- Be confident - Create boundaries - Your friends will come and go - Let things go - Control your anger/temper What advice would you give your younger self?
  • Dave
  • Don't be a dick and let opportunities pass you by that could change your life in a positive way...
Mental Health Awareness Month has been observed in May in the United States since 1949. The month is observed with media, local events, and film screenings. Mental Health Awareness Month began in the United States in 1949 and was started by the Mental Health America organization. We need to bring awareness and stop the stigma surrounding...
  • Kale
  • I found this and love it...

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